Started having PT sessions with Brooke a few months ago & haven't looked back since! Our sessions have provided me with so much support & advice on not just how to lose weight but how to make a lifestyle change to keep it off. Cannot thank Brooke enough for the confidence boost she's given me since i joined the gym, would 100% recommend & am looking forward to smashing more goals with her in 2019
- Hannah Bambridge, 5 Janaury 2019
I had a great time whilst training with Brooke. She listened to my needs & wrote a programme for me that was tailored to my running. The programme made me stronger & i really felt the difference when running. I would recommend her for any training, she pushes you but makes you laugh at the same time, that's not even mentioning her putting your choice of tracks on the playlist!
- Thomas Cufley, 4 January 2019
Look no further! You will not regret having Aaron or Brooke as your PT! I initially had my consultation with Aaron. I was so nervous as I have so many health issues including anxiety. Aaron made me feel at ease & was so knowledgeable.he answered all my questions & really understood me & my medical needs. I started my journey with Brooke - she's amazing! She is so supportive & encourages me to do the things that i don't think i can do, but, actually can! Brooke is also like my therapist so win win. Brooke has really been helping me with my diet & taking my measurements on a monthly basis. I can contact her when i need to... I just can't explain how she's helped me. I would just like to add that since i started, my physical & mental health have significantly improved. Thank you both sooooo much.
- Abbie Foster, 4 January 2019
Just want to say a big thank you to Aaron Brindley for his patience with me over the last year. I’m gradually losing the weight I need to without changing too much in my diet. I’m an “older” client so he has been kind to me, but also very encouraging and helpful. He is a very knowledgeable trainer in all aspects of fitness, but also a really lovely person. You couldn’t get better than Aaron!
- Janet London, 25 October 2018
Started training with Aaron a few months back on the booty program and had a few PT sessions prior to this. I've had the best results I've ever had with Aaron's support and encouragement. Never really feeling confident in the gym I'm now a regular gym member! Xx
- Amie Griggs, 29 July 2018
Every trainer I’ve ever used has always pushed me to the point that I never want to be at, feeling sick and aching for days. Aaron was the opposite, he pushed me but in the most positive way, not only do I feel like I want to push myself harder, I feel like he is also pushing me by changing my mindset and how I think about myself. He has listened to my story and has focused on a different more successful approach than anyone ever has! I am only at the start of my weight loss/fitness journey, but I’m confident that with Aaron’s guidance I will be a happier and healthier person inside and out!
Absolutely would recommend!
- Tasha Treen, 09 April 2018
I did the booty program with Aaron. Got great results in just a month with all Aaron's advice and support. Definitely recommend. Thank you for setting me on the path of becoming a gym regular, which I honestly thought would never happen.
- Katie Howells Stabielli, 04 January 2018
Starting off on the transformation programme, AB Fitness provided good advice, encouragement and support to kick start my fitness journey. Fast forward 12 months of PT sessions and I’m more confident, progressing at my own rate whilst juggling my career and didn’t think I would become a gym regular!
Thanks Aaron for helping me find my feet again, you’ve been a constant support throughout this year and bring on 2018. If you want great, friendly support and encouragement no matter what you goal is, I would definitely recommend AB Fitness.
- Gemma Ford, 15 December 2017
Thank you so much Aaron ... for your encouragement, support and motivation. I hope I am as positive training on my own!!? Just wait til I win BIG I'm going to book you up for the whole training package. I would honestly recommend you and how you are so professional ... Thanks once again
- Kim Wiseman, 29 August 2017
Aaron definitely has the look of innocence but underneath that is a seriously tough and brilliant personal trainer who will work you to dying point at each session. Every week the workouts are different and getting increasingly harder, but that's how it's meant to be, and Aaron is THE most supportive and encouraging PT you'll ever meet. I'm so thankful to have found such a wonderful PT.
- Gemma London, 24 March 2017
Thanks to Aaron this is the longest I have stuck at a gym! He has really given me the confidence to tackle the gym head on. I've really enjoyed his classes. He is always encouraging and helpful. He is aware of lower back troubles that I have and tailors the exercises to accommodate this.
I have also had some PT sessions with Aaron, which I really enjoyed. He has taught me how to use equipment that I've never even seen before and given me some great ideas on what exercises to do. He has been really supportive and never allows me to doubt my abilities. He really goes that extra mile for his clients.
- Jennifer Budrey, 18 January 2017